Hi, I am Jerra!

My pronouns are she/her.

 

I am an Hawaii-based yoga and barre teacher with a passion for helping people transform their lives through the power of yoga, barre,& personal training.

 

When you work with me you will have 8 sessions what that means for you ins that you will feel confident in your practice. You will create a consistent practice. Did you know research shows consistent yoga practice is the best & most effective way to see results in your mind & body

 

I want to plant seeds of community to sprout and grow.

 

As a fitness and healthcare professional with over 20 years experience, I have a deep understanding of the human body, as well as the science and research conducted to support an effective yoga & barre class.

I am a registered nurse and worked in labor and delivery for over 15 years before changing directions and focusing solely on yoga and barre.

 

Accreditations

 

Health Wellness Educator 500-hour Yoga Teacher Training 2022

Certified Personal Trainer 2022

Yin 40 Hour Teacher Training, 2022

Embodied Slow Flow Teacher Training, 2021

Beyond BYTT, 2021

Pilates 949 Suspension Training 1 and 2, 2020

Tabata GX Instructor, 2018

Barre Above Pilates Barre Training, 2018

Barre Above Training, 2018

Exclusive Yoga Breast Cancer Yoga Training, 2016

Pranamomma Prenatal certification, 2016

200-Hour Yoga Teacher Training Certification at Urban Body Yoga, 2015

Yoga Fit Level 1 & 2, 2002

You are ready to grow. Book a complimentary 15-minute consultation to discover what transformation awaits you. After our call you will have a 10 minute yoga routine to implement right away.