I am Jerra

I’m Jerra — an emergency room nurse completing my master’s degree, movement-and-longevity educator, and world-traveler raising and schooling my child across cultures.

My clinical background gives me a front-row seat to the consequences of waiting too long to care for your health. My global lifestyle and movement practice reinforce the opposite truth: well-being is built through consistent, intelligent action — and movement is one of our greatest tools.

I bridge medical insight with purposeful movement to help you build a strong, capable body for a long, vibrant life.