Transform your life through the power of yoga & barre
You are in the Right Place
I am nurse, 500hr yoga teacher, personal trainer and barre instructor.
It is my passion to share the unmatchable benefits of of these movements with you.
I have extensive training in private yoga, body readings, body movement, & posture which means I will construct an effective program for you & guide you with expertise to achieve your goals.
You will have private sessions which means you feel self-assured because you will have individualized attention to create your powerful practice. Research proves that having a custom plan accelerates results.
Book your Consult Now
You have nothing to lose but more time….no one has ever said that I wish I would have waited longer to start practicing yoga.
With this consult you will get a personalized 10 minute practice to embark on your commitment to feel stronger, age better, move easier, and balance with less effort.
Take what you need to sprout and grow and leave everything else behind on your mat.
